Beans, Grains & Pulses
Beans, grains and pulses are all high in protein, fibre and low in fat. Making them an essential part of anyone's diet and pantry. Whether it's chickpeas for your salad, split fava beans for your falafel, burghul for your kibbeh, couscous for your tagine, beans for your meat stew or lentils for your soup, they are all an important part of any healthy Middle Eastern meal.